The Tranquil Path

Where Every Step Leads to Peace

Support the Path

Ways to Practice With The Tranquil Path

Whether you're new to mindfulness or looking to deepen your practice, you're welcome here.

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Community Meditation

Join our guided meditation sessions offered throughout the week in partnership with the More Mindfulness community. These sessions include breath awareness, quiet reflection, and simple practices designed to help you slow down and reconnect with the present moment.

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Qigong Mindful Movement

Gentle, flowing movements coordinated with breath and awareness.Qigong helps calm the nervous system, improve balance, and cultivate relaxed focus. Sessions are slow, accessible, and suitable for beginners of all fitness levels.

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Individual Mindfulness Session

Open to all. These include guided meditation, breathwork, and shared reflection, held in accessible community spaces or online. We welcome veterans, caregivers, overthinkers, seekers, and skeptics alike.

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“Mike has a talent for holding safe and accessible space in his meditation groups. His calm voice and deep reverence for the power of mindfulness is felt even when doing meditation online. I am so grateful for his contributions to Mindful NOAA and The Tranquil Path.”

- Ming-Wai Merschat, Co-Founder ming+ming and former Program Manager of Mindful NOAA