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Guided Meditation
Tue, Apr 14
|https://fhdiq.r.sp1-brevo.net/mk/cl/f/sh/6r
Mindfulness sessions may include a variety of practices including mindful breathing, focused attention, open awareness, and compassion.
Time & Location
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Apr 14, 2026, 11:00 AM – 11:30 AM CDT
https://fhdiq.r.sp1-brevo.net/mk/cl/f/sh/6r
About the event
Join Us for a Free Guided Virtual Meditation Session
Experience relaxation and mindfulness from the comfort of your home. Our guided meditation sessions are designed to help you reduce stress, improve focus, and enhance your overall well-being.
Session Details
Date: Tuesdays
Time: 11AM CST
Duration: 20-30 minutes
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