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Guided Meditation
Tue, Jul 21
|https://fhdiq.r.sp1-brevo.net/mk/cl/f/sh/6r
Mindfulness sessions may include a variety of practices including mindful breathing, focused attention, open awareness, and compassion.
Time & Location
Jul 21, 2026, 11:00 AM – 11:30 AM CDT
https://fhdiq.r.sp1-brevo.net/mk/cl/f/sh/6r
Other dates
About the event
Join Us for a Free Guided Virtual Meditation Session
Experience relaxation and mindfulness from the comfort of your home. Our guided meditation sessions are designed to help you reduce stress, improve focus, and enhance your overall well-being.
Session Details
Date: Tuesdays
Time: 11AM CST
Duration: 20-30 minutes
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