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Mindful Movement
Fri, Mar 13
|https://meet.google.com/yhd-wrra-hvj
Mindful movement sessions are designed to be accessible to all participants and can be done seated or standing. All experience levels welcome!
Time & Location
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Mar 13, 2026, 11:00 AM – 11:30 AM CDT
https://meet.google.com/yhd-wrra-hvj
About the event
Free Mindful Movement Sessions
Join us for free mindful movement sessions every Friday from 11:00 to 11:30 AM CST. These sessions are open to all experience levels and are designed to promote relaxation and mindfulness.
Session Details
When: Every Friday
Time: 11:00 AM - 11:30 AM CST
Where: Google Meet
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