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Mindful Tuesday - Guided Meditation

Tue, Mar 10

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https://meet.google.com/yhd-wrra-hvj

Mindfulness sessions may include a variety of practices including mindful breathing, focused attention, open awareness, and compassion.

Mindful Tuesday - Guided Meditation
Mindful Tuesday - Guided Meditation

Time & Location

99 more dates

Mar 10, 2026, 11:00 AM – 11:30 AM CDT

https://meet.google.com/yhd-wrra-hvj

About the event

Join Us for a Free Guided Virtual Meditation Session

Experience relaxation and mindfulness from the comfort of your home. Our guided meditation sessions are designed to help you reduce stress, improve focus, and enhance your overall well-being.

Session Details

  • Date: Tuesdays

  • Time: 11AM CST

  • Duration: 20-30 minutes

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